About Netta Alessandra

I've always enjoyed finding new ways to move my body, stay active and test my limits. This desire has introduced me to many different sports during my life and ultimately led me to compete in bodybuilding.

The sport taught me the transformative effects of disciplined training, diet and mindset. But it wasn't until I left bodybuilding that I realised the damage this type of approach had done to my relationship with food and my body.

I now use my extensive experience, knowledge and compassion to help others reach their fitness goals without extreme diets or training regimes. I teach sustainable habits that last a lifetime and empower everyone to see and celebrate all the amazing things they and their bodies are capable of.

Let me help you discover just how strong you can be - both inside and out.