hi, i'm netta
I'm a certified coach and former competitive physique athlete, and I've been coaching clients online since 2019. After years in physique sport, I shifted my focus to what really lasts: training, eating and living in a way you can keep up for life.
I'll build your training and nutrition around your goals, schedule and lifestyle, and I'll always explain the why behind it. That way you understand what you're doing and feel confident doing it on your own, long after our coaching ends.
is this for you?
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Women who are new to training and want to start with confidence
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Anyone who's tried quick fixes and wants a balanced, long-term approach
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Anyone who wants to understand the why behind their training and nutrition, not just follow a plan
How we can work together
Online Fitness Coaching
A personalized training program for gym or home, updated every 4–6 weeks, with WhatsApp support and form checks.
Add coaching calls for more guidance.
From 275 USD/month
Online Nutrition Coaching
A personalized nutrition plan, regular coaching calls and WhatsApp support to help you build eating habits that last.
From 300 USD/month
Fitness & Nutrition Combined
Training and nutrition coaching together, with 45-minute calls covering both.
From 500 USD/month
"I came to Netta to get stronger and better in my sport. What I got was a massive leap in my performance plus better mobility, flexibility and joint health, despite my pre-existing injuries."
Carina
"My balance and stability have improved and my body awareness is increasing. I’ve learnt how to use free weights correctly, avoiding injuries and understanding what exercise works which part of my body. She explains everything so clearly so you’re not doing what she says ‘just because’."
Katie
"Netta's knowledge is unlike anything I've experienced before. It's great to see my progress in terms of fitness, mobility, and even anatomy knowledge. I haven't missed a single session - they're always one of the best parts of my day!"
Yamil
ready to start?
Tell me about your goals, and I'll help you find the right coaching for you.
or contact me on WhatsApp
Precision Nutrition Level 1 · ISSA Certified Personal Trainer · GGS-1 Women's Coaching Specialist · Spartan Academy Movement & Mobility Coach
