With my holistic approach to health and fitness you'll grow stronger both inside & out.
The journey towards a healthier you starts with a single decision. As your coach I will identify the first steps towards your fitness goals, design a program that fits your needs, lead you through every workout and support you as you transform your lifestyle.
Make the decision today and book your consultation now.
The first workout is on me.
Services
In-Person & Online
Strength training program
for beginners
Individualised coaching solutions for your unique goals and needs
Personal trainer, women's coaching specialist, movement & mobility coach
i believe that everyone deserves to discover how strong they can be, how good they can feel & how well they can move.
recent blog posts
"I came to Netta to get stronger and better in my sport. What I got was a massive leap in my performance plus better mobility, flexibility and joint health, despite my pre-existing injuries."
Carina
testimonials
"My balance and stability have improved and my body awareness is increasing. I’ve learnt how to use free weights correctly, avoiding injuries and understanding what exercise works which part of my body. She explains everything so clearly so you’re not doing what she says ‘just because’."
Katie
"Netta's knowledge is unlike anything I've experienced before. It's great to see my progress in terms of fitness, mobility, and even anatomy knowledge. I haven't missed a single session - they're always one of the best parts of my day!"